Weekly Kid's Class
Kid's Class meets Tuesdays, 4-5pm
All ages are welcome - this class is geared to ages 4-8
First class is FREE
Drop In: $9 or 10 Class Kids Card: $80
Pre-registration is not required.
Parents or guardians may attend for free.
Children may attend alone with parental permission.
Questions? Email Erin & Julie at avenuesyoga@gmail.com
or call the studio at 801-872-YOGA (9642)
Yoga's Benefits for Children
We're delighted to offer a Kids Class at Avenues Yoga. In addition to Yoga's many benefits for kids of all ages, such as a flexible, healthy body and mind, Yoga for Kids boosts self-confidence and builds self esteem. Yoga's combination of mindful breathing and movement helps children learn how to be more aware of their bodies, and teaches them a variety of new and interesting ways they can move and interact with the world. Our children today are coping with kinds of stress our parents never encountered: Yoga helps. Yoga also illuminates the link between breath and em otion, a wonderful life-skill that serves our children well as they learn to live in harmony with each other and our shared environment. Best of all, it is FUN!
For more information about Yoga's benefits for children, visit Yoga Journal by clicking here or CNN here.
|