Schedule

May Schedule 

Memorial Day: ONE CLASS ONLY – Special Holiday Class with Erin 9-10:30

Click here to pre-register. Visit our Events Page for details.

Monday
6:00-7:00am Yogalates  Shanna
9:00-9:50 Express  Paul
10:00-11:30 Restorative Yoga Paul
Noon-12:50 Express  Erin
1:00-4:00pm Thai Yoga Massage or energy work by appointment  Erin/Paul
4:00-5:15 All Levels Flow  Sammy
5:45-7pm Power Yoga Becka
7:15-8:30 Restorative Yoga Erin
Tuesday
6:00-6:50 Express Becka
8:30-9:45 Anusara Inspired Kim
10-11:20 Restore Paul
Noon-12:50 Express (Integral) Cameron
1:00-4:00pm Thai Yoga Massage or energy work by appointment  Erin/Paul
4:00-5:00pm Kid’s Class Julie
5:45-7:00 Yoga for Strength Sammy
7:15-8:30 Yin Yoga Paul
Wednesday
6:00-7:00am Yogalates  Shanna
8:30-9:45am Therapeutic Yoga Annie
10-11:15 All Levels Flow Natalie
Noon-12:50 Express Erin
1:00-4:00pm Thai Yoga Massage or energy work by appointment  Erin/Paul
4:00-5:15 Integral Yoga Cameron
5:45-7:00pm Power Yoga Alaina
7:15-8:45 Pranayama Peter
Thursday
6:00-6:50 Express Becka
8:30-9:45am Anusara Inspired Kim
10-11:20 Restore Paul
Noon-12:50 Express Paul
1:00-4:00pm Thai Yoga Massage or energy work by appointment  Erin/Paul
4:00-5:15pm All Levels Flow Natalie 
5:45-7:00 Anusara Inspired Kim
7:15-8:45 Moving Meditation Pati
Friday
9:00-9:50 Express  Rebecca
10:00-11:20 Para Yoga Mary
Noon-1:00pm Booty Camp Rebecca
4:00-5:15pm Yin Flow Sammy
5:45-7:00pm All Levels Flow Alaina
Saturday
8:40-9:50am Good Morning Yoga Erin
10:00-11:30am Hot Vinyasa Garrick
11:45-12:45 FREE Intro to Yoga Staff
Sunday
8:30-10am Sunday Morning Flow Garrick
10:15-11:30am Power (Hot) Becka
Noon-1:00 Community Yoga Class Trainees
4:00-5:30pm Restorative Paul
7:00-8:30pm Deep Flow Garrick