Schedule

April Schedule

Easter Sunday April 20: ONE CLASS ONLY! Click here for details

Monday
6:00-7:00am Yogalates  Shanna
9:00-9:50 Express  Trixee
10:00-11:15 Yin Flow  Sammy
Noon-12:50 Express  Erin
1:00-4:00pm Thai Yoga Massage or Energy work By appointment
4:00-5:30 Para Yoga Mary
5:45-7pm Power Yoga Becka
7:15-8:30 Restorative Yoga Lizzy
Tuesday
6:00-6:50 Express Becka
8:40-9:50 Yoga Basics Dana
10-11:20 Restore Paul
12:00-4:00pm Thai Yoga Massage or Energy work By appointment
5:45-7:00 Yoga for Strength Becka
7:15-8:30 Yin Yoga Paul
Wednesday
6:00-7:00am Yogalates  Shanna
7:15-8:15am Meditation by Donation Erin/Carl Rabke
8:40-9:50am Good Morning Yoga Erin
10-11:15 Yin Flow Sammy
Noon-12:50 Express  Erin
 1:00-4:00pm  Thai Yoga Massage or Energy work By appointment
 4:00-5:30pm
Yoga Basics  Dana
5:45-7:00pm Power Yoga Paul
 7:15-8:30  Restorative II Paul
Thursday
6:00-6:50 Express Becka
8:40-9:50am Align & Flow Paul
 10-11:20  Restore  Paul
12:00-4:00pm Thai Yoga Massage or Energy work By appointment
4:00-5:15pm Kundalini Natalie 
5:45-7:00 Align & Flow Natalie 
7:15-8:45 Moving Meditation Pati
Friday
9:00-9:50 Express  Rebecca
10:00-11:20 Para Yoga Mary
Noon-1:00pm Booty Camp Rebecca
4:00-5:15pm Yin Flow Sammy
5:45-7:00pm All Levels Flow Alaina
Saturday
8:40-9:50am Good Morning Yoga Erin
10:00-11:30am Vinyasa (Hot) Garrick
11:45-12:45 Yoga Basics Michele
Sunday
8:30-10am Yoga Basics Jacqueline
10:15-11:30amNoon-1:15pm Energy FlowYin Flow ErinSammy
4:00-5:30pm Restorative Paul
7:00-8:30pm Yin Yang Flow Staci