Schedule

December Schedule

* This schedule is subject to change

  SPECIAL HOLIDAY SCHEDULE    
  WINTER SOLSTICE    
Dec 21 1:00-3:00PM

Solstice Practice

$15 Pre-reg       $20 Day Of

Dana Levy
  CHRISTMAS EVE    
Dec 24 9:00-10:00AM Christmas Eve Yoga Nidra Abbey Daw
Dec 24 11:00-12:00PM

Christmas Eve Practice

$12 Drop-in or class pass

Rebekah Cooper
  ALL OTHER CLASSES CANCELLED 12/24    
Dec 25   Chistmas Day CLOSED  
       
  Monday    
  6:00-7:00AM Yogalates Shanna
  8:40-9:50  Good Morning Yoga Trixee
   10:00-11:30 Basics II Dana
  Noon-12:50PM Power Express Sarah
  4:00-5:30 Para Yoga Mary Johnston-Coursey
   5:45-7:00 Power Becka
  7:15-8:30 Restorative Lizzy
  8:45-10:00 Sweat & Soul Abbey
  Tuesday    
  6:00-6:50AM Express Becka
  8:40-9:50 Basics I Dana
  10-11:20 Restore Paul
  12:00-1:00PM Forrest Yoga Becka
  5:45-7:00 Yoga for Strength Becka
  7:15-8:30 Yin Yoga Paul
  Wednesday    
  6:00-7:00AM Yogalates Shanna
  7:30-8:30 Power Brittany
  8:40-9:50 Good Morning Yoga Trixee
  10-11:15 Basics II Dana
  12:00-12:50PM Express Power Sarah
  4:00-5:30 Basics I Dana
  5:45-7:00 Power Abbey
   7:15-8:30 Restorative II Paul
  8:45-10:00 Sweat & Soul Abbey
  Thursday    
  6:00-6:50AM Express Becka
  8:40-9:50 Align & Flow Chris
  10:00-11:20 Restore Paul
  12:00-12:50 Express Bobbie
  4:00-5:30 Forrest Yoga Becka
  5:45-7:00 Align & Flow Elicia
       
  Friday    
  9:00-9:50 Express Rebecca
  10:00-11:30 Para Yoga Mary Johnston-Coursey
  Noon-1:00pm Booty Camp Rebecca
  4:00-5:15pm Restorative Trixee
  5:45-7:00pm All Levels Flow Alaina
   7:15-8:45pm FREE COMMUNITY YOGA w/DJ! Rebekah & Nick Andrews
  Saturday    
  7:30-8:30AM Deep Power Abbey
  8:40-9:50 Good Morning Yoga Trixee
  10:00-11:00 All Levels Flow Katie
  11:15-12:30PM Yoga Basics Michele
  Sunday    
  8:30-9:45AM Power Abbey
  10:00-11:30 Breath & Align Mary C.
  1:00-3:00pm Special Winter Solstice Practice $15 Pre-reg $20 Reg Dana
  4:00-5:30pm Restorative Paul
  5:45-6:45pm Power Hour Abbey
  7:00-8:30pm Yin Yang Flow Faith