Teacher Training

200 HOUR YOGA TEACHER TRAINING

“Your outer journey may contain a million steps… your inner journey has only one… the step you are taking right now.”

A training in yoga is a “hero’s journey”… a practice of letting go of our “storytelling mind” and letting in the possibility of something new, something to be in awe of.  I love leading Yoga Trainings and working with the Avenues Yoga Studio.  I teach with the works & writings of great yogis like Desikachar, Donna Farhi & Joseph Campbell.

You will expand your practice with subtle alignment, connecting breath to movement, creative class sequencing and themes. Yoga is the study of the mind and the practice of uniting the consciousness of body, mind, heart & spirit. Yoga has been a wonderful tool in my life, which has helped me create an environment of inner peace and joy. I am thrilled to share what I have learned on my journey with you! -Becka Cooper

January 11 – May 12

Every other weekend schedule

Fri 4pm – 9pm/ Saturday 8am – 5pm/ Sunday 8am – 5pm

9 weekends:

January 11 – 13

January 25 – 27

February 8 – 10

February 22 – 24

March 8 – 10

March 22 – 24

April 12 – 14

April 26 – 28

May 3-5          WEEKEND RETREAT

UNLIMITED YOGA MEMBERSHIP INCLUDED DURING COURSE

LEAD TEACHERS Becka Cooper & Chanda Charlesworth

SPECIAL GUEST TEACHERS in Specialty Fields

Ayurveda – Mantra – Ashtanga

Course coverage includes:

The Physical Body – Asana (posture) Alignment and Refinement

The Subtle Body – Energetics and Chakras

Meditation & Pranayama Techniques

Sanskrit, Mantra, Chanting and Kirtan

Ayurveda, Lifestyle & Nutrition

Modern & Traditional Texts

Language & Finding your Voice

Sequencing, Theming, and Finding Inspiration

Teaching Practice

Course Investment includes Final Weekend Retreat.

Total Course Investment $2750

Early Bird Special – Save $250 – only $2495 (available until December 31st)

Payment Plan: $500 deposit due at registration.  5X $500 monthly payments. ($3000 total investment)

CLICK HERE TO ENROLL