NAMASTE FROM AVENUES YOGA
We are now open and mindfully navigating these challenging times. We are so grateful for the support of our community who make it possible for us to provide a sanctuary in the city to nourish your body, mind and spirit.
Yoga | Meditation | Dance | Tai Chi | Qi Gong | Kalari | Ayurveda | Vedic Astrology | Spirit Book Club | Special Studies & Workshops | Teacher Trainings | Retreats | Poetry Night | Yoga Dance Performances | Sunday Funday | Crafting Workshops | Reiki | Tarot | Massage | Goddess Circles | Shamanic Journeys | Moon Ceremonies | Venue Space | Special Events
IN THE STUDIO
ABOUT OUR PRACTICE
There are many avenues we travel throughout our lives, and many paths that bring us to a deeper understanding of our true nature. We have been a Yoga Alliance certified and practicing Yoga Studio since 2009. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, heart, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.