NAMASTE FROM AVENUES YOGA
IN THE STUDIO
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ABOUT OUR PRACTICE
There are many avenues we travel throughout our lives, and many paths that bring us to a deeper understanding of our true nature. We have been a Yoga Alliance certified and practicing Yoga Studio since 2009. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, heart, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
"Yoga isn't about touching your toes... It's about what you learn on the way down."