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Avenues clay sign may 2014SPECIAL LABOR DAY CLASS

Go DEEP with Mary Cain using core strength and breath
to find comfort and expansion in each pose as it relates to your specific body tendencies.

Finish with inversions for every level.

Time 10:00-11:30AM
$12 Drop in or regular class passes

All other classes cancelled on Labor Day.

Avenues Yoga is a friendly, down-to-earth place where all are welcome.

Avenues Yoga is proud to be a locally-owned, woman-owned, green business, since our opening in 2009.

Our knowledgeable & friendly instructors can help you achieve what you are looking for:

less stress    better sleep    greater vitality

a sense of connection      a brighter outlook

weight loss       recovery          fun

flexibility        anti-aging        peacefulness

  relaxation      strength-building        hot yoga

We welcome all body-types and ability levels.

You are perfect just as you are.

Questions? info@avenuesyoga.com