Events

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WINTER SOLSTICE PRACTICE

December 21 1:00PM – 3:00 PM

Dana Levy

Join Dana for this special two-hour class designed to bring brightness to your body, mind, and spirit on this shortest day of the year. We'll start with a vigorous practice to open the chest, upper back, and shoulders, move on to backbending poses, and finish with a quiet restorative yoga session to refresh you for the coming weeks of holiday busy-ness.

All levels of students are welcome; familiarity with props is an asset, but not a requirement.

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